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Stances and Posture

To stand your ground you need to know how to stand and be ready.

Gray Sash Natural Stance Transition Stance Centerline Pose Horse Stance    White Sash Snake Stance Dragon Stance Spear Stance    Yellow Sash Cat Stance Crane Stance Eagle Stance    Twisting Stance Knotted Stance    Blue Sash Mantis Stance Panther Stance Riding Dragon Stance Monkey Stance    Red Sash Low Horse Stance Deep Dragon Stance Low Snake Stance Reaching Spear Stance Strong Twisting Stance    Purple Sash Mantis Coiled Stance Mantis Rearing Stance Panther Stance Monkey Stance Scorpion Stance Knotted   

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Help us maintain this information, videos and WEB site with a yearly donation and receive direct access to Grand Master Robert Z with most any questions relating to health, wellbeing, and martial arts.

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We are please to hear from you and answer you martial art, health and developmental questions. If you wish to train with us, the first 3 sessions are free. It is best to try these before making any commitment. If you have any other questions or would lust like to explore some possibilities, you can;



  
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