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Hello Master Robert Z.,

I just finish going through the white sash training tape and it never gets boring going over the same material because I always see something I miss the other times. The training tapes give me a good workout because by the time of water break I am sweating and my heart is pounding trying to keep up with your counting. I also started doing the one minute proper horse stance everyday and I am going to add 10 sec to it every week.

Are the Cyber students going to learn how to use the staff?

Thank you - Robinson D. - US - aged 62 - 1999